Weigh In record (no journal entry) for 16 August 2021
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91.1 kg
Lost so far: 4.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 40.48g | Prot: 30.72g | Carbs: 89.32g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Dill Cucumber Pickles , Pringles Original Potato Crisps, Frankfurter or Hot Dog on Bun. Snacks/Other: Skippy Creamy Peanut Butter, Bananas . more...
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Losing 0.5 kg a Week
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Ms. Skinny Britches's Weight History
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