Weigh In record (no journal entry) for 16 August 2021
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104.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 70.36g | Prot: 71.50g | Carbs: 270.77g.
Lunch: Great Value Extra Sharp Cheddar Cheese, America's Choice Round Top White Bread, Country Time Lemonade Drink Mix, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Bowl & Basket Cheese Pizza. Snacks/Other: Fanta Orange Soda (12 oz), Edy's Outshine Fruit Bars - Creamy Coconut. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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