Weigh In record (no journal entry) for 16 August 2021
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68.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 15.92g | Prot: 34.79g | Carbs: 98.11g.
Lunch: Sopa de Feijão, Sopa de Feijão, Ovo Frito, Quero Feijão Carioca , Quero Feijão Carioca , Cuscuz (Cozido). more...
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Gaining 4.2 kg a Week
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laisstatiane's Weight History
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