Weigh In record (no journal entry) for 16 August 2021
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 41.14g | Prot: 41.97g | Carbs: 121.47g.
Lunch: Japuiba Mariola de Goiaba, Itacolomy Requeijão Cremoso, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Perdigão Linguiça Calabresa, Carne de Panela. Dinner: Trakinas Biscoito Recheado Sabor Chocolate, Itambé Iogurte Pedaços Morango, Sadia Mortadela de Frango, Bauducco Biscoito Amanteigado Chocolate, Caseirinho Pão de Leite, Parati Bolacha Maria Chocolate. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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