Weigh In record (no journal entry) for 16 August 2021
|
71.6 kg
Lost so far: 26.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 61.02g | Prot: 122.89g | Carbs: 167.12g.
Breakfast: Babybel Mini Light, Babybel Mini Babybel Light, Leerdammer Leger, Take It Veggie Bauern-Schmaus Veganer Bio-Aufstrich, Emmi Caffè Latte Balance, Gurke (mit Schale), Tomaten, Harry Sandwich Kings Proteinreich, Hähnchenbrustfilet, Himbeerschnitte. Lunch: Pfirsiche, Heidelbeeren, Johannisbeeren, Raffaello Raffaello, K-Classic Delikatess Hähnchenbrust, Ja! Saure Sahne 10% Fett, Weißkohl, Möhren, Bergader Almzeit Extra Würzig, Ei, Champignons, Zwiebeln, Schildauer Putenlachsfilet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|