Weigh In record (no journal entry) for 16 August 2021
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89 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 64.47g | Prot: 61.84g | Carbs: 135.59g.
Breakfast: Massas Fino Sabor Bolacha Premium, Cuscuz (Cozido), Omelete ou Ovos Mexidos. Lunch: Friboi Costela Bovina Cozida, Pirão, Arroz de Leite, Feijão Carioca Cozido. Dinner: Perdigão Steak de Frango, Feijão Carioca Cozido, Sopa de Legumes com Carne. Snacks/Other: Qualitá Uva sem Semente Crimson, Brigadeiro de Colher, Massas Fino Sabor Bolacha Premium. more...
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Gaining 0.6 kg a Week
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brunakelly28's Weight History
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