Weigh In record (no journal entry) for 16 August 2021
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82.1 kg
Lost so far: 13.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 56.83g | Prot: 63.72g | Carbs: 32.43g.
Breakfast: Sea Salt, Great Value 4% Cottage Cheese, Sea Salt, Great Value 4% Cottage Cheese. Lunch: Ratio Keto Friendly Black Cherry Yogurt. Dinner: Sea Salt, HEB Zucchini , Giorgio Baby Bella Mushrooms, Cauliflower Rice, Indian Butter Chicken. Snacks/Other: Herb-Ox Vegetable Bouillon. more...
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Gaining 1.3 kg a Week
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WhitneyLMorgan's Weight History
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