Weigh In record (no journal entry) for 16 August 2021
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70.5 kg
Lost so far: 10.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 10.90g | Prot: 53.25g | Carbs: 37.98g.
Breakfast: Bulkpowders High Protein Cookie. Lunch: Myprotein Protein Mug Cake. more...
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Gaining 1.0 kg a Week
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dylansweeney's Weight History
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