Weigh In record (no journal entry) for 16 August 2021
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61.4 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 58.00g | Prot: 46.40g | Carbs: 186.00g.
Breakfast: Макдоналдс Картофель по-Деревенски, Макдоналдс Биг Тейсти, Coca-Cola Кола. more...
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Losing 1.4 kg a Week
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