helen_wenwen's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021

61.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

695 kcal

Fat: 27.79g | Prot: 33.12g | Carbs: 79.39g. Breakfast: 乐力益生菌固体饮料（无糖型）. Dinner: 锅贴, 小笼包, 奇亚籽, 煮鸡蛋, 葡萄干面包. more...

2277 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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helen_wenwen's Weight History