Weigh In record (no journal entry) for 16 August 2021
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48.3 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 35.94g | Prot: 22.55g | Carbs: 91.86g.
Breakfast: Cevizli Sucuk, Starbucks Filtre Kahve (Tall). Lunch: Yufka, Otlu Peynir, Yumurta. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Cacık, Zeytinyağlı Börülce. Snacks/Other: Çay (Demlenmiş), Zeytin, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Ülker Pötibör Bisküvi, Ülker Pötibör Bisküvi, Beyaz Peynir, Üzüm. more...
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Gaining 0.0 kg a Week
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candanfr's Weight History
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