Weigh In record (no journal entry) for 16 August 2021
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68 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 36.78g | Prot: 45.36g | Carbs: 144.29g.
Breakfast: Lipton Thé Citron, Café au Lait. Lunch: Raisins, Melon, Senseo Café, Melon, Lactel Lait Demi-Écrémé, Tartine Beurrée. Dinner: Bouton d'Or Sauce Crudités Caesar, Vinaigre, Lidl St Paulin, Tomates, Fleury Michon Blanc de Poulet Fumé, Pâtes (Cuites), Avocat, Oeuf. Snacks/Other: Yoplait Yaourt Nature Sucré de Canne, Smoothie. more...
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1806 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 0.1 kg a Week
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sarahl26's Weight History
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