Weigh In record (no journal entry) for 16 August 2021
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74.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 67.45g | Prot: 149.05g | Carbs: 333.23g.
Breakfast: Myprotein Peanut Butter, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Petits Pois Cuits (en Conserve), Le Phare du Cap Bon Harissa, Natural Happiness Mélange de Graines , Carrefour Tomates Cerises Italie, Lidl Riz Basmati, Pois Chiches, Lidl Thon Entier au Naturel . Dinner: Carrefour Tomates Cerises Italie, Lidl Riz Basmati, Pois Chiches. Snacks/Other: Carrefour Banane , Myprotein Peanut Butter, Pancakes, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
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2446 kcal
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Exercise:
melange - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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dadoo6907's Weight History
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