Weigh In record (no journal entry) for 16 August 2021
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 24.60g | Prot: 50.31g | Carbs: 17.92g.
Breakfast: Esselunga Latte Scremato, Caffè (dalla Moca). Lunch: McDonald's Insalata con Pollo alla Piastra . Dinner: Kraft Sottilette le Classiche, Uovo Sodo, Findus Minestrone Tradizione. Snacks/Other: Uovo Sodo. more...
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Gaining 0.6 kg a Week
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