Weigh In record (no journal entry) for 16 August 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 30.13g | Prot: 47.68g | Carbs: 84.52g.
Breakfast: Café com Leite Desnatado, Aveia em Flocos, Morangos. Lunch: Morangos, Pasta de Amendoim, Banana. Dinner: Granola, Danone Shape Delights Strawberry, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Bife de Carne de Vaca. more...
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Gaining 0.6 kg a Week
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kathleenvecchiato's Weight History
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