Weigh In record (no journal entry) for 16 August 2021
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58.2 kg
Lost so far: 10.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 7.46g | Prot: 9.77g | Carbs: 28.82g.
Breakfast: Içim Сыр 45% Сыр, Русский продукт Геркулес Нежный Овсяные Хлопья, Агуша Молоко 3,2%, Щедрые Ржаные Тонкие Хлебцы. more...
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Losing 0.4 kg a Week
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dashakrik2005's Weight History
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