Weigh In record (no journal entry) for 16 August 2021
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71.1 kg
Lost so far: 12.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 38.37g | Prot: 58.36g | Carbs: 89.38g.
Breakfast: Fiambre de Peru, Lidl Pão Integral. Lunch: Fiambre de Peru, Lidl Pão Integral. Dinner: Carne de Vaca, Alface de Folha Verde, Tomates. Snacks/Other: Cheetos Pandilla, A Vaca que ri Palitos com Queijo Light, Babybel Mini Queijo Light, Maçã. more...
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steady weight
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pereiratina's Weight History
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