Weigh In record (no journal entry) for 16 August 2021
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82.9 kg
Lost so far: 20.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 36.89g | Prot: 35.92g | Carbs: 92.91g.
Breakfast: Sütaş Süzme Peynir, Salatalık, Domatesler, Yeşil Zeytin, Menemen. Lunch: İncir, Yeşil Elma. Dinner: Ayran, Yeşil Yapraklı Marul, Bulgur Pilavı, Dana Etinden Yapılan Köfte. more...
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Gaining 0.8 kg a Week
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buse burcu's Weight History
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