Weigh In record (no journal entry) for 16 August 2021
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52 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 56.62g | Prot: 58.10g | Carbs: 121.99g.
Breakfast: Fried Egg, Fried Rice. Lunch: Rumah Makan Sederhana Gulai Ayam, Boiled Egg, Tempeh (Cooked) , Fried Tofu , White Rice. Snacks/Other: Palmia Margarin, Ceres Meses, Sari Roti Roti Tawar Kupas. more...
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Gaining 0.2 kg a Week
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annisanurulh260's Weight History
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