Weigh In record (no journal entry) for 16 August 2021
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64.7 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 121.84g | Prot: 86.88g | Carbs: 226.30g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Kinder Bueno White. Dinner: Allerhande Lasagne. Snacks/Other: Hamburger met Mayonaise en Tomaten op Broodje, McEnnedy Chicken Strips, Jumbo Rundvlees Kroket, Aldi Brie, Pringles Texas BBQ Sauce, Lay's Deep Ridged Sweet Chili . more...
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Losing 0.8 kg a Week
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brittjee2000's Weight History
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