Weigh In record (no journal entry) for 16 August 2021
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59.4 kg
Lost so far: 16.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 59.94g | Prot: 60.71g | Carbs: 82.06g.
Breakfast: Fındık, Ahir Çörek Otlu Üçgen Peynir, Kiraz Domates, Polonez Fit Yaşam Hindi Füme Eti, Oopsie Ekmek. Lunch: Indomie Tavuk Aromalı Noodle, Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek), Eti Cicibebe, Eti Gong. Dinner: Cezerye. more...
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Losing 0.7 kg a Week
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berymenna's Weight History
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