Weigh In record (no journal entry) for 16 August 2021
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 23.86g | Prot: 35.75g | Carbs: 59.08g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Белый Город Молоко 2,5%, Арбуз, Суп из Семги. more...
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Losing 10.5 kg a Week
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