Weigh In record (no journal entry) for 16 August 2021
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100.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 61.29g | Prot: 117.02g | Carbs: 388.61g.
Breakfast: Banana, Pane Bianco, Portami Via Pancetta Stagionata al Pepe Nero. Lunch: Voiello Penne Rigate, Sale Marino, Basilico, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Pane Integrale, Pesce, Riso Bianco. Snacks/Other: Banana, Pesca Noce, Caffè (Espresso), Banana, Pesca Noce. more...
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Gaining 0.1 kg a Week
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Mastino.87's Weight History
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