Weigh In record (no journal entry) for 16 August 2021
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65.8 kg
Lost so far: 22.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 12.33g | Prot: 14.09g | Carbs: 33.33g.
Breakfast: Кофе (из Молотых Зерен), Eker Йогурт (Простой), Абрикос. Lunch: Арбуз, Сыр «Swiss Maasdam”. more...
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Losing 0.9 kg a Week
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