Weigh In record (no journal entry) for 16 August 2021
|
53.4 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 9.18g | Prot: 13.04g | Carbs: 102.88g.
Breakfast: Галичина Йогурт Карпатский Вишня-Злаки 2,5%, Tasty Style Хлебцы Овсяно-Перловые с Семенами Льна, Кофе. Snacks/Other: Яблоко, Сливы. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliyaing's Weight History
|