Weigh In record (no journal entry) for 14 August 2021
|
56.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 106.48g | Prot: 90.96g | Carbs: 349.97g.
Lunch: 肉圓, 蝦餅, 韭菜盒子, 元榆牧場 煙燻甘蔗雞. Snacks/Other: 垂坤 蜜汁肉乾, 垂坤 黃金條辣豆干, 家樂福 堅果黑糖沙琪瑪, 家樂福 藍莓夾心酥, 義美 紅豆粉粿牛奶冰棒, 茱蒂絲 草莓燕麥餅, 茱蒂絲 花生醬三明治餅乾. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|