Weigh In record (no journal entry) for 11 August 2021
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76.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 30.19g | Prot: 67.72g | Carbs: 52.89g.
Breakfast: Auyama, Latti Leche Descremada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Crema de Verduras, Sudado de Carne de Res. Dinner: Crema de Verduras, Sudado de Carne de Res. more...
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Losing 2.8 kg a Week
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dianacr30's Weight History
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