Weigh In record (no journal entry) for 16 August 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 57.58g | Prot: 89.91g | Carbs: 247.65g.
Breakfast: 동원 마일드참치, 메추리알장조림, 부대찌개, 코스트코 해초샐러드, 잡곡밥. Second Breakfast: UCC 블랙커피, 참외. Lunch: 방울 토마토, 오이 (껍질 포함), 배추김치, 콩국수. Afternoon Tea: 당근. Dinner: 생크림빵, 우유, 카스테라. more...
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Gaining 0.4 kg a Week
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pooh100446's Weight History
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