Weigh In record (no journal entry) for 16 August 2021
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61 kg
Lost so far: 23 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 54.50g | Prot: 46.29g | Carbs: 187.50g.
Breakfast: 7-11 大冰美, 7-11 松露風味野菇烘蛋捲餅. Lunch: 植物油, 紫米飯, 炒空心菜, 杏鲍菇, 紅蘿蔔, 小番茄（葡萄形狀）, 雞胸肉, 海帶. Dinner: 白菜滷, 白菜湯, 鳳梨. Snacks/Other: 聯華食品 可樂果（原味）. more...
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Gaining 0.4 kg a Week
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Badcookinqueen's Weight History
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