Weigh In record (no journal entry) for 16 August 2021
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53.5 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.66g | Prot: 19.04g | Carbs: 60.04g.
Lunch: 沒有牛 燕麥奶（經典原味）, 芭樂, 水煮蛋, 全家 夯地瓜. more...
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Losing 0.7 kg a Week
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a jia ying's Weight History
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