Weigh In record (no journal entry) for 06 March 2014
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 21.99g | Prot: 30.37g | Carbs: 131.80g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Protein Supplement Powder, Milk (Nonfat), Bananas, Great Value Frozen Mixed Berries, Herbalife Nutritional Shake Mix - Wild Berry. Lunch: Keebler Town House Pita Crackers, Hannah Hommus Singles. more...
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2663 kcal
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Exercise:
Sleeping - 6 hours, Sitting - 2 hours, Driving - 30 minutes, Desk Work - 8 hours and 1 minute, Resting - 4 hours and 59 minutes, Standing - 2 hours, Housework - 30 minutes. more...
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Losing 0.0 kg a Week
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pcshrink's Weight History
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