Weigh In record (no journal entry) for 16 August 2021
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59.8 kg
Lost so far: 30.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.24g | Prot: 38.59g | Carbs: 31.63g.
Breakfast: 7-11 熱美式(中). Lunch: 7-11 維也納牛奶軟法, 卜蜂 去骨雞腿肉, 炒空心菜, 煮熟的竹筍（烹飪中加油）, 全聯 聖女小蕃茄, 雞胸肉, 水煮蛋, Costco 美國蘿美心. more...
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Gaining 2.8 kg a Week
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Annachun29's Weight History
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