Weigh In record (no journal entry) for 15 August 2021
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102.5 kg
Lost so far: 11 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.01g | Prot: 37.10g | Carbs: 112.66g.
Breakfast: 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse. Lunch: Burgerme Griechischer Salat, Vollkornsemmel. Dinner: Wassermelone, REWE Wassermelone , Kühne Gewürzgurken, Gurke (mit Schale), Salatgurke, Pfannkuchen. more...
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steady weight
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artitoni's Weight History
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