Weigh In record (no journal entry) for 15 August 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 95.51g | Prot: 99.97g | Carbs: 326.42g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Peanut Butter, Welch's Grape Jelly, Wonder Enriched White Bread. Dinner: Heinz 57 Steak Sauce, HEB Shredded Chicken , Wonder Enriched White Bread, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Whole Milk, Oreo Double Stuf Sandwich Cookies. more...
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Losing 4.4 kg a Week
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melissaconner36's Weight History
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