Weigh In record (no journal entry) for 15 August 2021
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 57.60g | Prot: 193.73g | Carbs: 206.20g.
Breakfast: Star Nutrition Creatine Monohydrate. Lunch: Cebollas, Tomates, Zapallo, Cuadril. Dinner: Mandarinas, Olinto Lentejas , Manzana Verde, Huevo, Pata Muslo. Snacks/Other: Mandarinas, Ensure Ensure, Huevo, Quaker Avena Tradicional, Manzana Verde. more...
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Gaining 0.3 kg a Week
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rodrigo5555's Weight History
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