Weigh In record (no journal entry) for 15 August 2021
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 37.55g | Prot: 35.55g | Carbs: 67.52g.
Breakfast: Café Descafeinado, Naranjas. Lunch: Sopa de Fideos con Carne de Vacuno, Zapallo, Papa Cocida, Bistec de Res. Dinner: Palta. more...
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Gaining 0.6 kg a Week
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