Weigh In record (no journal entry) for 15 August 2021
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81.6 kg
Lost so far: 11.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 44.66g | Prot: 47.90g | Carbs: 107.46g.
Breakfast: Carne de Vaca Assada, Sadia Batata Frita, Lasanha de Frango ou Peru, Arroz Branco (Cozido), Feijão Tropeiro. Dinner: Nestlé Crunch (25g). more...
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Losing 2.3 kg a Week
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larissaamarall's Weight History
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