Weigh In record (no journal entry) for 15 August 2021
|
69.7 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 62.33g | Prot: 97.80g | Carbs: 264.81g.
Breakfast: Banette Banette Recette aux Graines, Bonne Maman Confiture de Framboises, Bridelight Beurre 15%, Senseo Café. Lunch: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Daim Glace au Caramel, Bonduelle Petits Pois Carottes, Steak de Cheval, Haricots Verts. Dinner: Abricots, Oignons, Poivrons, Blanc de Poulet, Old El Paso Tortillas de Blé Nature. Snacks/Other: Brossard Cake aux Fruits, Myrtilles, Activia Myrtille, Mirabelle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|