Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dominicana1125
Journal
17 May 09
dominicana1125's Journal, 17 May 09
dominicana1125's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2009
117.5 kg
Lost so far:
6.4 kg
.
Still to go:
49.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2009:
711 kcal
Fat: 11.18g | Prot: 32.02g | Carbs: 127.51g.
Breakfast:
orange juice, multigrain bagel.
Lunch:
nabisco parmessan garlic, buffalo style chicken breast.
Snacks/Other:
cheez-it party mix.
more...
4062 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Standing - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dominicana1125's Weight History
View Complete History