Weigh In record (no journal entry) for 15 August 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 52.29g | Prot: 74.26g | Carbs: 153.12g.
Breakfast: Coffee with Milk and Sugar. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Shock Top Beer. more...
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Gaining 6.3 kg a Week
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Bisch123's Weight History
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