Anpilogka's Journal, 06 Mar 14

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Weigh In record (no journal entry) for 06 March 2014

70.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2014:

1329 kcal

Fat: 86.38g | Prot: 80.02g | Carbs: 56.98g. Breakfast: President Творог 15%, Вареное Яйцо. Lunch: Тимоша Козинак Подсолнечный. Dinner: Салат из Помидоров и Огурцов, Свиной Фарш (Приготовленный), Жареная Картошка, Крошка-Картошка Печеный Картофель с Мясом и Маслом. Snacks/Other: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Кофе с Молоком и Сахаром. more...

1803 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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Anpilogka's Weight History

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Anpilogka's Journal, 06 Mar 14

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Anpilogka's Weight History