Weigh In record (no journal entry) for 15 August 2021
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 62.30g | Prot: 99.17g | Carbs: 225.41g.
Breakfast: Papaya, Sandía, Tortilla de Maíz, Harina de Garbanzo, Pescado Empanizado, Carne Asada, Tortilla de Maíz, Barbacoa, Consomé de Barbacoa. Lunch: Pico de Gallo, Tinga de Pollo, Hígado de Cerdo, Aderezo de Ensalada Mil Islas, Aguacate, Sandía, Verduras al Vapor, Manzana Verde, Tortillas de Maíz, Neptuno Filete de Pescado Empanizado . more...
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Losing 0.4 kg a Week
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misael peña's Weight History
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