Weigh In record (no journal entry) for 15 August 2021
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93 kg
Lost so far: 5.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 17.80g | Prot: 17.25g | Carbs: 32.47g.
Breakfast: Café com Leite e Açúcar, Tirolez Creme de Ricota, Tirol Queijo Mussarela (18g), Ovo Frito, Pullman Pão de Forma. more...
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Gaining 0.1 kg a Week
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Lucas Pessatto's Weight History
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