Weigh In record (no journal entry) for 15 August 2021
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48.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.18g | Prot: 34.72g | Carbs: 66.66g.
Breakfast: Café, Leche (Leche Entera). Lunch: Lidl Ventresca de Atún , Aceite de Oliva Extra Virgen, Hacendado Maíz Dulce, Hacendado Remolacha Roja en Tiras Agridulce, Tomates, Verdifresh Lechuga Iceberg, Huevo. Dinner: Melón Tuna. more...
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Losing 0.7 kg a Week
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