Weigh In record (no journal entry) for 15 August 2021
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82 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 44.36g | Prot: 53.54g | Carbs: 78.45g.
Breakfast: G & M Galletas Marineras (sin Sal), Dánica Manteca, La Tranquera Mate Cocido, Leche (Leche Entera). Lunch: Sánduche de Jamón y Queso. Dinner: Punta del Agua Queso Port Salut, Ají Verde, Hamburguesa de Pollo, Pan Blanco. more...
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Gaining 1.0 kg a Week
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Martincostero's Weight History
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