mednik_an's Journal, 15 Aug 21

Weigh In record (no journal entry) for 15 August 2021
51 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
234 kcal Fat: 8.93g | Prot: 6.85g | Carbs: 31.22g.   Breakfast: Мартин Варенье из Грецких Орехов, Ашан Сыр Дор Блю, Просто Изюм Светлый. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком. more...
1439 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week



     
 

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mednik_an's Weight History


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