Weigh In record (no journal entry) for 15 August 2021
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84.6 kg
Lost so far: 15.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 37.70g | Prot: 35.54g | Carbs: 156.91g.
Breakfast: Italac Leite Semidesnatado, Cafezinho, Forno de Minas Pão de Queijo Tradicional, Arma Zen Farinha de Chia, Qualitá Uva sem Semente Crimson, Uvas-Passas (sem Sementes), Carolina Iogurte. Snacks/Other: Fit Cookies Mousse Fit de Maracujá, Pavioli Pastelão de Forno. more...
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Losing 0.1 kg a Week
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Vania1617's Weight History
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