Weigh In record (no journal entry) for 15 August 2021
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47 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 3.20g | Prot: 4.91g | Carbs: 44.98g.
Lunch: Pisang. Dinner: Tahu Goreng, Nasi Putih. more...
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Losing 0.9 kg a Week
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Rasti mulyanj's Weight History
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