Weigh In record (no journal entry) for 06 March 2014
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 34.27g | Prot: 54.69g | Carbs: 212.58g.
Breakfast: McKay Morocha. Lunch: Tomates Rojos, Pepino (Pelado), Lechuga de Hoja Verde. Dinner: Ideal Pan de Molde Blanco Light, Manzana Verde, Patatas Cocidas, Salmón Cocinado. Snacks/Other: Miel, Almendras, Nestlé Negrita. more...
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Losing 2.6 kg a Week
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sadandres's Weight History
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