Weigh In record (no journal entry) for 15 August 2021
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70 kg
Lost so far: 1.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 80.75g | Prot: 109.17g | Carbs: 154.52g.
Breakfast: Mercadona Avena Crunchy, Banano, Hacendado Frutos Rojos Congelados, Central Lechera Asturiana Leche Entera, Danone Oikos Griego Yogur Natural. Lunch: Coca-Cola Coca-Cola Zero (Lata), Patatas Fritas, Burrito de Pollo, Frijoles y Queso. Dinner: Solís Tomate Frito, Larsa Queso en Lonchas, Milanesa de Pollo, Hacendado Barra de Pan. more...
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Losing 12.6 kg a Week
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Malenagb's Weight History
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